5 Gifts to Yourself

Feasting on Life
Written By Amanda Keys
  1. Grace. Plain and simple, this unmerited favor isn’t something just for everyone else; it’s for all of us. Receive it. 
  2. Time. Push the pause button. Boldly be patient with yourself and others. 
  3. Swim when it’s time. Sometimes the water is too deep to wade in but is just right for swimming. Believe in yourself and dive in!
  4. Allow u-turns and do-overs. It’s not just okay, it’s healthy to give yourself permission to have a re-start or completely change course.
  5. Play the glad game. Take time-outs throughout the day to focus on gratitude.

I am so very grateful for you! Amanda

Amanda Keys

Hi! I'm Amanda Keys. I lead a diverse kitchen while for the most part focus on recipes that are grain-free and refined sugar-free. For me, it all comes back to rich life around the table. With a love for recipe development and a passion for sharing great food with others, I work to combine encouragement for life with authentic recipes. Food is intimate; I hope you experience it.

https://www.keystofeasting.com
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