Hi! I'm Amanda Keys! Thanks for stopping by! 

Greetings! So excited you popped in! In no particular order, here are a few raw random bits about me and my goals for this space...

I am most fed by feeding and loving on people and lots and lots of travel! I adore mornings! I love making plans; and even enjoy changing them. I love sharing new creations from my kitchen. I'm crazy about my four guys and gal (that includes my incredible husband and partner-Brady, oh so sweet son-Austin, fun-loving youngest son-Graham, and my two four-legged furry pups- Harry and Charli). I follow a grain-free, refined sugar free (mostly paleo) way of eating and I feel 1,000% better for it. I have for about 12 years now. I love americanos and avocados and salt and burnt toast and life! Fear of failing and disappointing others are real issues for me. I get completely giddy over travel. Seriously over the moon about it. Have an ongoing crush on Europe. I'm in love with Jesus and His perfect Word. Every aspect of God is life and breath to me. It's my prayer to inspire and encourage others on their journey experiencing the love of Jesus. I believe true health is mind, body and soul. This love of health led me become a certified Health Coach and yoga teacher. Being on my yoga mat is one of my happy places. I've run one full marathon, several halfs, a sprinkling of 5Ks but walking my pups, practicing and teaching yoga has the biggest piece of my active heart. I also love to stand up paddle board (even though I live in west Texas). 

Whether through a recipe, a quote or a picture, I'm praying this space is a source of community, inspiration and encouragement for you. Seriously, thanks for popping in! Much love, Amanda