Sabbath moments...

I got to spend heart time with a precious friend and found myself echoing words to her that I thought would be great soul food for you too. Grace. And rest. Extend them both to yourself and others. In a flurry of heightened demands, to-do lists and over-crowded schedules, sometimes the very thing that needs to float to the top are sabbath moments filled with grace and true rest. Whatever that looks like for you, make it happen. You're worth it. 

And keep things simple today. May the ingredients in your day and on your plate be simple. Enjoy the 'raw-ness' of you and the things around you. It may surprise us all how sweet it is...