All my childhood dreams fulfilled in healthy form with these waffles…

I am so excited to share this nutrient power packed stalked-full-of-seeds grain-free granola. Clusters of so much granola goodness that it gives a hug to your entire body.

Comfort biscuits to the rescue! No matter whether or not people around your table prefer to eat grain-free, these biscuits are a winner.

Just add your favorite hot beverage or non-dairy ice cream and enjoy!

Grab a coffee and let’s spill the beans!

Show up anyway; no plan needed. Simply come to the table.

I was recently able to bring sweet potatoes back into my diet. This isn’t really a recipe as much as encouragement to bless yourself with some sweet potato chips and yummy chimichurri dipping sauce.

My top 5 kitchen tools are...

I truly believe we encourage each other the most when we are authentically ourselves and simply show up. Nothing more, nothing less. 

Roasting veggies, hands down, are my favorite way to eat them. ALL of them.  I was tossing these green beans in some coconut oil before they went in the oven and I was struck with their beautiful green color.

This comforting winter soup is a recipe I adapted from my sister with the ingredients I had on-hand. I love it!