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Hi!

Welcome to this space. I'm here to share recipes (mostly grain free), bits of life and a whole lot of encouragement! I truly hope you enjoy your visit and leave inspired on your journey!

Sharing Resources...

Sharing Resources...

Happy day! Just a bit of reflection and gratitude that offering whatever resources or talents we have can be such a gift! I recently made Caroline Potter's yummy Crunchy Cinnamon Toast Squares from her All-American Paleo Table cookbook and combined it with Danielle Walker's from Against All Grain 'it doesn't get any fresher than this' homemade almond milk. Pure joy! I felt scooped up and carried back to days of carefree cereal eating but without any icky feeling after. Complete win! I love to cook and create new recipes but I also LOVE to enjoy other's crafts as well. This was a beautiful reminder in the wake of Hurricane Harvey that our combined resources can be amazingly powerful. So that niche you have? It truly is a gift. Bless others with it.

Here are two of my favorite tweets I've read within the past 24 hours: From Beth Moore, "Go easy on people. So much pain out there. Loss. Bone-rattling fear. Let the very one who'd peg you as an enemy find in you a friend."  From Bob Goff, "We can't dream if we won't rest. Get some." 

Much love and hugs to you all!

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Part 1 of Better Flow: What she said...

Part 1 of Better Flow: What she said...

Just Jam

Just Jam