All my childhood dreams fulfilled in healthy form with these waffles…

I am so excited to share this nutrient power packed stalked-full-of-seeds grain-free granola. Clusters of so much granola goodness that it gives a hug to your entire body.

Comfort biscuits to the rescue! No matter whether or not people around your table prefer to eat grain-free, these biscuits are a winner.

Just add your favorite hot beverage or non-dairy ice cream and enjoy!

I truly believe we encourage each other the most when we are authentically ourselves and simply show up. Nothing more, nothing less. 

Roasting veggies, hands down, are my favorite way to eat them. ALL of them.  I was tossing these green beans in some coconut oil before they went in the oven and I was struck with their beautiful green color.

An easy go-to recipe anytime you have some overly ripe bananas to use...And you want your house to smell amazing...And you want your tummy oh-so-happy!

So I polled a few friends last week and asked "What are two things you're currently doing to better manage the flow of your day?" Their responses were a gift. Each one was refreshing and great practices we can all take from and incorporate into our day.

Happy day! Just a bit of reflection and gratitude that offering whatever resources or talents we have can be such a gift!

Pairing with my love of great espresso, I am excited to share this tasty biscotti with you! Super easy to throw together and oh so versatile! This is one of my favorites.

One more tasty treat-filled way to use mint! If you, or someone near you, has mint growing like crazy this summer, this is great recipe to put it to good use. If not, these bites are totally worth a trip to the farmer's market or grocery store.

I say wonder because it is so full of flavor and the texture is incredible! It's grain-free, dairy-free, egg-free, and coconut-free. I look forward to toasting it to the extreme (some say burning it) almost every morning!